It is the New Year and we’re all scrambling to meet resolutions. Here are 3 easy choices to make to keep healthy for 2012.
Who doesn’t want to reach over and grab something quick and easy instead of maybe “the right choice” when it comes to food these days, especially when you live in the hustle and bustle of Northern Virginia! It can get hectic. But this quick video from Gaiam TV shows 3 foods that are cancer preventatives. That makes a pretty easy choice, doesn’t it?! Click on the image below to watch this short video to learn some cool information about 3 power foods that you probably don’t think about too often, but, boy, they’d sure help you get going in a healthier direction.
Haven’t you been hearing about all of the folks doing Kale shakes in the morning? Take an apple, coconut milk (or almond milk or the like), some fresh ginger and some kale blend it up and you have a power smoothie!- It may be green, but it tastes lovely! It also is a filling green smoothie that will keep you going through the day, added bonus- it is a cancer preventative. Just by making the choice to do the whole foods instead of something that might have been a bit easier, you are on your way to a healthier day.
I know, I know- why am I talking about food in my Northern Virginia real estate website? Well, it’s because I work with folks who want to know about healthier living and being an eco-broker, I can help them do that! Plus, I have an amazing group of colleagues who can get even deeper into this stuff, if you’re interested! So, we can chat about this, that or yeah, houses! Let’s get started finding you a home that you will be happy and comfortable in!